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Decorchick!

Living Room Makeover Reveal | www.decorchick.com

White Room Challenge Makeover Reveal | La-Z-Boy Giveaway

Today’s the day friends! I’m super excited to reveal the white room challenge that I participated in a few weeks ago with La-Z-Boy! You know, the empty room with the beautiful coral sofa in it. You all seemed to love the coral sofa too in my novel of a post, so I was happy about that. And sorry I had to leave you hanging, but I gotta do what I gotta do. :) Anywho, here is the final room, and please vote for me here on LZB’s facebook page!

Living Room Makeover Reveal | www.decorchick.com

Great Pair of Flattering Leggings | www.decorchick.com

The Best Leggings Ever and Finds of the Week

I love showing you all things I have found recently that are worthy to be written about. Case in point, the best leggings ever. After all, it is legging and oversized shirt season right? Good leggings are hard to find because a lot of them are see through and will show your lumps and bumps (a/k/a cellulite, a/k/a the worst genetic inheritance ever), but these do a great job at covering it all up and smoothing you out (for the most part) and are just flattering, which is hard to say about leggings.

Great Pair of Flattering Leggings  | www.decorchick.com

Coral Leather Sofa | www.decorchick.com

The Day I Designed A Coral Sofa

Howdy friends! Man, I needed a week or so to get back to normal, and to process my few days spent in North Carolina for the La-Z-Boy Design Dash event where I designed a coral sofa! My oh my it was a jam-packed, super fun, and amazing event. If you follow me on Instagram you have probably seen all of the excitement that went on. I have never experienced anything like it but it was incredible.

Coral Leather Sofa | www.decorchick.com

World Market Cooper Table with Metal Top | www.decorchick.com

Time For a New Breakfast Table

Let me tell you a little bit about how I operate as a person, in life, in general. When I get my mind set on something, I make it happen. Usually. Lots of times I wake up feeling totally inspired to repaint a room or use my miter saw. And it has to be done that day. Or at least started. Then lots of other times I won’t do anything major for a month or 2. I go in spurts. I write my posts the night before because I’m inspired to do them at that time. I’m not much of a scheduler.

World Market Cooper Table with Metal Top | www.decorchick.com

Oh so true!

What The World Needs More Of

Keeping it light today friends, I’m battling a nasty sinus infection now. Joy! But a few weeks ago I shared this picture on my Facebook page and it’s ummm, gone a little nutty.

Oh so true!

 

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Hey friend!

Hi, I’m Emily! I’m passionate about wellness that actually feels good, building strength at any age, and embracing beauty—inside and out. I share snippets of real life, faith, our cozy home, and simple ways to feel your best (and maybe even earn extra income while doing it). Let’s make this season your strongest and most intentional yet. I’m so glad you’re here!

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Just a little patch with a lot of power! I wear t Just a little patch with a lot of power!

I wear this daily to support ⚡️energy, 😴better sleep, less inflammation, healthy aging and SO much more— all without drugs or caffeine.

It uses light (aka phototherapy) to activate your body’s natural stem cells.💡Yep, it’s that cool.😎

Curious what it can do for you?
Comment “INFO” and I’ll send you the details!

#wellnessroutine #biohackingbenefits #naturalenergy #antiinflammatory #sleepbetter #healthyaging #stemcellactivation #dailyhabits #energyboost #over40wellness #wearablewellness #nontoxicliving
Hey, I’m Emily – and if it’s been a while, w Hey, I’m Emily – and if it’s been a while, welcome (back)!🤗

A lot has changed in the past few years—personally, emotionally, and spiritually. I’ve been through some heavy seasons… but I’ve also done a lot of healing, growing, and rebuilding.🙏

And now? I’m coming back to this space with intention.
Not to just “post content,” but to share what’s real. What’s working. What’s worth it.

So here’s what you’ll find here now:

• Wellness that feels good and fits into real life
• Fitness and strength-building (yep, I lift—and love it!)
• Little peeks into our new home and everyday life
• Beauty, inside and out
• And an opportunity to join me in a business that’s been a total blessing—and just might be for you too

This page has always been a part of me—many of you know me as DecorChick. That version of me is still here… it’s just evolving into something more.🥹

And if you’re curious about the thing that’s helped me feel better, have more energy, and create a new stream of income…

Drop “INFO” in the comments and I’ll send you the details + an invite to my private Facebook group!

So glad you’re here. Truly. Let’s grow together 💫

#DecorChickEvolved #WellnessWithHeart #HealingAndHelping #LifeInEverySeason #StrongerTogether #workfromhome #workfromyourphone #welcome #introduction
Getting stronger—inside and out!💪 I’m not Getting stronger—inside and out!💪

I’m not just building muscle—I’m building longevity.

There’s something powerful about moving heavy weight. It reminds me of what I’m capable of—not just physically, but mentally too.

Lifting weights isn’t just about aesthetics. For women, it’s essential. Here’s why:

1. It preserves bone density and helps prevent osteoporosis

💪As we age—especially post-menopause—our bone density naturally declines. Lifting weights helps slow or even reverse that loss, reducing the risk of fractures and improving long-term mobility.

2. It builds lean muscle and boosts metabolism

💪Muscle burns more calories at rest than fat, which means strength training supports fat loss and makes it easier to maintain a healthy weight without extreme dieting.

3. It reduces the risk of chronic diseases and supports long-term health

💪Lifting improves insulin sensitivity, lowers inflammation, and supports heart and brain health—helping reduce your risk of conditions like diabetes, heart disease, and cognitive decline.

If you’ve been thinking about starting your own strength journey—this is your sign. It’s never too late, and you don’t have to be perfect—just consistent.☺️

What’s something you’ve done lately that made you feel strong? Drop it below—I wanna cheer you on!🎉

#WomenWhoLift #StrongWomenOver40 #FitOver40 #LongevityLifestyle #MuscleAndMindset
#LiftHeavyFeelStrong #WellnessJourney #HealthyLifestyle #GymLife #StrongIsBeautiful
#WeightsNotWrinkles #SheLifts #StrongNotSilent #FitnessMotivation
My Monday morning team: 🐶Offers no help and ar My Monday morning team:

🐶Offers no help and are lazy bums
🦴Demands snacks
👥Follows me like I’m the CEO of Treats, Inc.

If you’re wondering who’s keeping me accountable…it’s these two.🤪

What’s your Monday morning vibe? Chaos? Caffeine? Needy Canines? Doodles and Australian Shepherds have got to be the MOST needy🤪

#MondayMotivation #DogMomLife #WorkFromHomeVibes #FurBabies #StartYourWeekRight #ShadowSquad #doodles #goldendoodle
6 years without alcohol. Honestly… still one of 6 years without alcohol.

Honestly… still one of the best decisions I’ve ever made.☺️

Not because I hit some big rock bottom. But because I wanted more — more peace, more clarity, more freedom to not let wine-o-clock dictate my life.🍷

Saying no to alcohol has allowed me to say YES to so many other things:

👫Deep, honest relationships
☀️Early mornings without regret
💕Trusting myself fully
🥹Feeling everything, numbing nothing
🙏And being so at peace in my own skin

If you’re sober, sober curious, or even just thinking about your relationship with alcohol — I’d love to hear your story. Share it in the comments or send me a message. You’re not alone!

Here’s to living fully, feeling everything, and having the ultimate FREEDOM!🙌

#6YearsSober #SoberCurious #alcoholfree
Today we celebrate the victory of life over death, Today we celebrate the victory of life over death, hope over despair, and love that knows no end. 💕May the joy of the risen Christ fill your heart and home with peace, purpose, and renewed faith. He is risen indeed!

Happy Resurrection Day!!
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