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Living Room Arrangement | Decorchick!®

Long Curtains Sale!

I get asked daily where we got our beautiful extra long curtains that are in our living room, so I have to share this amazing sale with you all! Trust me. You will never find long curtains as inexpensive as these, and ones that look so great!! We’ve had these several years now, and they are still perfect! I have… View Post

Top Picks from Nordstrom Rack Home | Decorchick!®

Nordstrom Rack for Your Home

Hey guys, I’m back today with some fun home finds from none other than Nordstrom Rack!! Did you all know they had home items?! If not, you are missing out. I am a big Nordstrom fan, and probably about 80% of my clothes come from the Rack, and now, probably about that same percentage of items in our home will… View Post

The Best Peaches and Cream Cake Ever! | Decorchick!®

Peaches and Cream Cake

Soooo, I turned 35 last week!! I don’t mind sharing my age here. Why? I guess maybe because either I still feel like I’m 20 and don’t care, or because maybe I’m in denial, but I’m going with the first one. Age is just a number anyway! But I would be doing a disservice to you all if I didn’t… View Post

Peg Board Organization | Decorchick!®

Pegboard Organization

If you’ve been around my blog long enough, you know I love some good organization!! And good GARAGE organization. That room gets me every time. But anyway, we did a little project recently for National Hardware, and am blown away at how easy it is to hang up peg board and attach hooks to it! Why didn’t we do this… View Post

Navy and Orange Bedding | Decorchick!®

Master Bedroom Refresh {New Bedding!}

Nothing really gets me in a better mood more than new bedding and fresh new sheets! It can really change the look of your room and even affordably. Especially when they are all BHG products from Walmart! I’ve been working with BHG and Walmart for a while now, and I love showing you guys what all they have to offer… View Post

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Hey friend!

Hi, I’m Emily! I’m passionate about wellness that actually feels good, building strength at any age, and embracing beauty—inside and out. I share snippets of real life, faith, our cozy home, and simple ways to feel your best (and maybe even earn extra income while doing it). Let’s make this season your strongest and most intentional yet. I’m so glad you’re here!

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6 years. 6 photos. One powerful decision. No dram 6 years. 6 photos. One powerful decision.

No dramatic story or rock bottom… just a simple choice that turned into the best decision of my life.🥹

What started as a 30-day experiment became a complete lifestyle shift — because I felt better almost instantly. More energy, better sleep, clearer skin, and a peace I hadn’t felt in years.

This isn’t about judgment — it’s about freedom. And I’ve never felt more like me.

To anyone sober-curious or just beginning… it’s possible. And it’s worth it.❤️

If you’re even a little sober-curious… this is your sign. You don’t have to wait for a big reason — you are reason enough.🙌

Here’s to Year 7.🥂

#6YearsAlcoholFree #AFJourney #SoberCurious #SoberAndThriving #MyWellnessJourney #AlcoholFreeLife #Freedom #lifestyle #alcoholfree
Raising strong, kind, and beautiful girls has been Raising strong, kind, and beautiful girls has been the greatest journey — full of laughter, lessons, and lots of love. I’m so proud of who they are becoming and so grateful I get to be their mom.💕🌸

Happy Mother’s Day!💕💕

#GirlMom #FamilyFirst #GratefulHeart #MomLife #RaisingGirls #mothersday
Just a little patch with a lot of power! I wear t Just a little patch with a lot of power!

I wear this daily to support ⚡️energy, 😴better sleep, less inflammation, healthy aging and SO much more— all without drugs or caffeine.

It uses light (aka phototherapy) to activate your body’s natural stem cells.💡Yep, it’s that cool.😎

Curious what it can do for you?
Comment “INFO” and I’ll send you the details!

#wellnessroutine #biohackingbenefits #naturalenergy #antiinflammatory #sleepbetter #healthyaging #stemcellactivation #dailyhabits #energyboost #over40wellness #wearablewellness #nontoxicliving
Hey, I’m Emily – and if it’s been a while, w Hey, I’m Emily – and if it’s been a while, welcome (back)!🤗

A lot has changed in the past few years—personally, emotionally, and spiritually. I’ve been through some heavy seasons… but I’ve also done a lot of healing, growing, and rebuilding.🙏

And now? I’m coming back to this space with intention.
Not to just “post content,” but to share what’s real. What’s working. What’s worth it.

So here’s what you’ll find here now:

• Wellness that feels good and fits into real life
• Fitness and strength-building (yep, I lift—and love it!)
• Little peeks into our new home and everyday life
• Beauty, inside and out
• And an opportunity to join me in a business that’s been a total blessing—and just might be for you too

This page has always been a part of me—many of you know me as DecorChick. That version of me is still here… it’s just evolving into something more.🥹

And if you’re curious about the thing that’s helped me feel better, have more energy, and create a new stream of income…

Drop “INFO” in the comments and I’ll send you the details + an invite to my private Facebook group!

So glad you’re here. Truly. Let’s grow together 💫

#DecorChickEvolved #WellnessWithHeart #HealingAndHelping #LifeInEverySeason #StrongerTogether #workfromhome #workfromyourphone #welcome #introduction
Getting stronger—inside and out!💪 I’m not Getting stronger—inside and out!💪

I’m not just building muscle—I’m building longevity.

There’s something powerful about moving heavy weight. It reminds me of what I’m capable of—not just physically, but mentally too.

Lifting weights isn’t just about aesthetics. For women, it’s essential. Here’s why:

1. It preserves bone density and helps prevent osteoporosis

💪As we age—especially post-menopause—our bone density naturally declines. Lifting weights helps slow or even reverse that loss, reducing the risk of fractures and improving long-term mobility.

2. It builds lean muscle and boosts metabolism

💪Muscle burns more calories at rest than fat, which means strength training supports fat loss and makes it easier to maintain a healthy weight without extreme dieting.

3. It reduces the risk of chronic diseases and supports long-term health

💪Lifting improves insulin sensitivity, lowers inflammation, and supports heart and brain health—helping reduce your risk of conditions like diabetes, heart disease, and cognitive decline.

If you’ve been thinking about starting your own strength journey—this is your sign. It’s never too late, and you don’t have to be perfect—just consistent.☺️

What’s something you’ve done lately that made you feel strong? Drop it below—I wanna cheer you on!🎉

#WomenWhoLift #StrongWomenOver40 #FitOver40 #LongevityLifestyle #MuscleAndMindset
#LiftHeavyFeelStrong #WellnessJourney #HealthyLifestyle #GymLife #StrongIsBeautiful
#WeightsNotWrinkles #SheLifts #StrongNotSilent #FitnessMotivation
My Monday morning team: 🐶Offers no help and ar My Monday morning team:

🐶Offers no help and are lazy bums
🦴Demands snacks
👥Follows me like I’m the CEO of Treats, Inc.

If you’re wondering who’s keeping me accountable…it’s these two.🤪

What’s your Monday morning vibe? Chaos? Caffeine? Needy Canines? Doodles and Australian Shepherds have got to be the MOST needy🤪

#MondayMotivation #DogMomLife #WorkFromHomeVibes #FurBabies #StartYourWeekRight #ShadowSquad #doodles #goldendoodle
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