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Decorchick!

Embracing The Wood {And A Mini Kitchen Makeover}

Happy new year everyone!  The new year around here is bringing some much needed de-cluttering and organizing and it feels so good.  I am determined to get rid of a lot of stuff that I am no longer using, accessorize less, and just enjoy simplicity.  I still will have accessories, but hopefully in a less cluttery way.  We’ll see how… View Post

It All Started With This Duvet.

I mentioned to you all that my Mom got us a new duvet for Christmas.  It was the one I have been dreaming of for several months now…the Organic Cotton Pintuck Duvet from West Elm. It looked so luxurious online, and it’s just as luxurious in real life. And since that was a night shot, here is a picture of… View Post

I Want To Do This. Should I?

Isn’t that paneling gorgeous?  That image is from Phillip Sides who does lovely work. And I am thinking of doing it to this big wall… Sorry for the Christmas photos…it was raining and dark ALL day yesterday.  All Christmas decor is stored and put away and it feels so good. :) But my question is, should I do the above… View Post

A Year in Review: The Best of 2010

What a year it’s been!  I started this blog in May of this year and it has been SO much fun.  I never expected to enjoy it this much, but it sure keeps me on my toes to get things done around here. :)  So in case you are new here, or if you just want to revisit a few… View Post

How to Make An Easy and Free Bed Skirt That Actually Fits

Bedskirts are never long enough, right?  It drives me nuts.  Like, seriously nuts. Well, we got a new duvet for Christmas (thanks Mom!), and our old brown bed skirt wasn’t going to match, plus it was too short. And I didn’t want to buy a new one right now, so I thought about what I had around the house that… View Post

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Hey friend!

Hi, I’m Emily! I’m passionate about wellness that actually feels good, building strength at any age, and embracing beauty—inside and out. I share snippets of real life, faith, our cozy home, and simple ways to feel your best (and maybe even earn extra income while doing it). Let’s make this season your strongest and most intentional yet. I’m so glad you’re here!

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Just a little patch with a lot of power! I wear t Just a little patch with a lot of power!

I wear this daily to support ⚡️energy, 😴better sleep, less inflammation, healthy aging and SO much more— all without drugs or caffeine.

It uses light (aka phototherapy) to activate your body’s natural stem cells.💡Yep, it’s that cool.😎

Curious what it can do for you?
Comment “INFO” and I’ll send you the details!

#wellnessroutine #biohackingbenefits #naturalenergy #antiinflammatory #sleepbetter #healthyaging #stemcellactivation #dailyhabits #energyboost #over40wellness #wearablewellness #nontoxicliving
Hey, I’m Emily – and if it’s been a while, w Hey, I’m Emily – and if it’s been a while, welcome (back)!🤗

A lot has changed in the past few years—personally, emotionally, and spiritually. I’ve been through some heavy seasons… but I’ve also done a lot of healing, growing, and rebuilding.🙏

And now? I’m coming back to this space with intention.
Not to just “post content,” but to share what’s real. What’s working. What’s worth it.

So here’s what you’ll find here now:

• Wellness that feels good and fits into real life
• Fitness and strength-building (yep, I lift—and love it!)
• Little peeks into our new home and everyday life
• Beauty, inside and out
• And an opportunity to join me in a business that’s been a total blessing—and just might be for you too

This page has always been a part of me—many of you know me as DecorChick. That version of me is still here… it’s just evolving into something more.🥹

And if you’re curious about the thing that’s helped me feel better, have more energy, and create a new stream of income…

Drop “INFO” in the comments and I’ll send you the details + an invite to my private Facebook group!

So glad you’re here. Truly. Let’s grow together 💫

#DecorChickEvolved #WellnessWithHeart #HealingAndHelping #LifeInEverySeason #StrongerTogether #workfromhome #workfromyourphone #welcome #introduction
Getting stronger—inside and out!💪 I’m not Getting stronger—inside and out!💪

I’m not just building muscle—I’m building longevity.

There’s something powerful about moving heavy weight. It reminds me of what I’m capable of—not just physically, but mentally too.

Lifting weights isn’t just about aesthetics. For women, it’s essential. Here’s why:

1. It preserves bone density and helps prevent osteoporosis

💪As we age—especially post-menopause—our bone density naturally declines. Lifting weights helps slow or even reverse that loss, reducing the risk of fractures and improving long-term mobility.

2. It builds lean muscle and boosts metabolism

💪Muscle burns more calories at rest than fat, which means strength training supports fat loss and makes it easier to maintain a healthy weight without extreme dieting.

3. It reduces the risk of chronic diseases and supports long-term health

💪Lifting improves insulin sensitivity, lowers inflammation, and supports heart and brain health—helping reduce your risk of conditions like diabetes, heart disease, and cognitive decline.

If you’ve been thinking about starting your own strength journey—this is your sign. It’s never too late, and you don’t have to be perfect—just consistent.☺️

What’s something you’ve done lately that made you feel strong? Drop it below—I wanna cheer you on!🎉

#WomenWhoLift #StrongWomenOver40 #FitOver40 #LongevityLifestyle #MuscleAndMindset
#LiftHeavyFeelStrong #WellnessJourney #HealthyLifestyle #GymLife #StrongIsBeautiful
#WeightsNotWrinkles #SheLifts #StrongNotSilent #FitnessMotivation
My Monday morning team: 🐶Offers no help and ar My Monday morning team:

🐶Offers no help and are lazy bums
🦴Demands snacks
👥Follows me like I’m the CEO of Treats, Inc.

If you’re wondering who’s keeping me accountable…it’s these two.🤪

What’s your Monday morning vibe? Chaos? Caffeine? Needy Canines? Doodles and Australian Shepherds have got to be the MOST needy🤪

#MondayMotivation #DogMomLife #WorkFromHomeVibes #FurBabies #StartYourWeekRight #ShadowSquad #doodles #goldendoodle
6 years without alcohol. Honestly… still one of 6 years without alcohol.

Honestly… still one of the best decisions I’ve ever made.☺️

Not because I hit some big rock bottom. But because I wanted more — more peace, more clarity, more freedom to not let wine-o-clock dictate my life.🍷

Saying no to alcohol has allowed me to say YES to so many other things:

👫Deep, honest relationships
☀️Early mornings without regret
💕Trusting myself fully
🥹Feeling everything, numbing nothing
🙏And being so at peace in my own skin

If you’re sober, sober curious, or even just thinking about your relationship with alcohol — I’d love to hear your story. Share it in the comments or send me a message. You’re not alone!

Here’s to living fully, feeling everything, and having the ultimate FREEDOM!🙌

#6YearsSober #SoberCurious #alcoholfree
Today we celebrate the victory of life over death, Today we celebrate the victory of life over death, hope over despair, and love that knows no end. 💕May the joy of the risen Christ fill your heart and home with peace, purpose, and renewed faith. He is risen indeed!

Happy Resurrection Day!!
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