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Decorchick!

Master Bedroom Makeover (Again)

I’m beyond excited to show you our new master bedroom…again!  I explained in this post why I decided to change it up again. But the biggest change in here was just paint.  Paint is your friend, and a cheap friend.  When I redid our master bedroom back in June last year, I did love that color (SW Rainwashed), but after… View Post

Giveaway: $75 to Olive Bungalow Plus Discount Code

*This giveaway is now closed* Hey all!  We all love pretty jewelry, and I have the perfect giveaway for you today…a very generous one. :)  Let me introduce you to the artist behind Olive Bungalow. Michele is a self-taught jewelry artist, and has been creating beautiful jewelry for 10 years now.  Every component in Michele’s jewelry is handcrafted by herself,… View Post

A Winter Mantel

Transitioning your Christmas decor into winter decor can be a bit tricky, but if you just do what you think is pretty, then it will work. :) That’s what I did with my winter mantel this year. I kept most everything from my Christmas mantel on there, but just added a mirror that I got from the Christmas clearance at… View Post

Pretty Book Decor {A Ballard Knock-Off}

Everyone loves decorating with books.  It’s an inexpensive decor item, especially when you buy them at the thrift stores. As I was admiring the new Ballard’s catalog the other day, I came across these Antique Book Bundles they are selling. How easy to recreate those right?  And it won’t cost you $18 or $25 like they are charging for a… View Post

2011 Realistic Goals

Instead of the obvious dieting/exercising resolution or goals that people make every year, I made some different ones because dieting would have been too predictable.  Sure it’s good to eat better and live a healthier lifestyle, but if those were my new year’s resolutions, I would have already failed miserably.  Especially since I’ve eaten fried pickles twice this week.  And… View Post

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Hey friend!

I’m Emily and love my family, faith, decorating, travel, fashion, and healthy living. And our Goldendoodle Louis, and now two kitties! I can’t wait to share with you more of our imperfect lives, and home. Get cozy and come on in!

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Just a little patch with a lot of power! I wear t Just a little patch with a lot of power!

I wear this daily to support ⚡️energy, 😴better sleep, less inflammation, healthy aging and SO much more— all without drugs or caffeine.

It uses light (aka phototherapy) to activate your body’s natural stem cells.💡Yep, it’s that cool.😎

Curious what it can do for you?
Comment “INFO” and I’ll send you the details!

#wellnessroutine #biohackingbenefits #naturalenergy #antiinflammatory #sleepbetter #healthyaging #stemcellactivation #dailyhabits #energyboost #over40wellness #wearablewellness #nontoxicliving
Hey, I’m Emily – and if it’s been a while, w Hey, I’m Emily – and if it’s been a while, welcome (back)!🤗

A lot has changed in the past few years—personally, emotionally, and spiritually. I’ve been through some heavy seasons… but I’ve also done a lot of healing, growing, and rebuilding.🙏

And now? I’m coming back to this space with intention.
Not to just “post content,” but to share what’s real. What’s working. What’s worth it.

So here’s what you’ll find here now:

• Wellness that feels good and fits into real life
• Fitness and strength-building (yep, I lift—and love it!)
• Little peeks into our new home and everyday life
• Beauty, inside and out
• And an opportunity to join me in a business that’s been a total blessing—and just might be for you too

This page has always been a part of me—many of you know me as DecorChick. That version of me is still here… it’s just evolving into something more.🥹

And if you’re curious about the thing that’s helped me feel better, have more energy, and create a new stream of income…

Drop “INFO” in the comments and I’ll send you the details + an invite to my private Facebook group!

So glad you’re here. Truly. Let’s grow together 💫

#DecorChickEvolved #WellnessWithHeart #HealingAndHelping #LifeInEverySeason #StrongerTogether #workfromhome #workfromyourphone #welcome #introduction
Getting stronger—inside and out!💪 I’m not Getting stronger—inside and out!💪

I’m not just building muscle—I’m building longevity.

There’s something powerful about moving heavy weight. It reminds me of what I’m capable of—not just physically, but mentally too.

Lifting weights isn’t just about aesthetics. For women, it’s essential. Here’s why:

1. It preserves bone density and helps prevent osteoporosis

💪As we age—especially post-menopause—our bone density naturally declines. Lifting weights helps slow or even reverse that loss, reducing the risk of fractures and improving long-term mobility.

2. It builds lean muscle and boosts metabolism

💪Muscle burns more calories at rest than fat, which means strength training supports fat loss and makes it easier to maintain a healthy weight without extreme dieting.

3. It reduces the risk of chronic diseases and supports long-term health

💪Lifting improves insulin sensitivity, lowers inflammation, and supports heart and brain health—helping reduce your risk of conditions like diabetes, heart disease, and cognitive decline.

If you’ve been thinking about starting your own strength journey—this is your sign. It’s never too late, and you don’t have to be perfect—just consistent.☺️

What’s something you’ve done lately that made you feel strong? Drop it below—I wanna cheer you on!🎉

#WomenWhoLift #StrongWomenOver40 #FitOver40 #LongevityLifestyle #MuscleAndMindset
#LiftHeavyFeelStrong #WellnessJourney #HealthyLifestyle #GymLife #StrongIsBeautiful
#WeightsNotWrinkles #SheLifts #StrongNotSilent #FitnessMotivation
My Monday morning team: 🐶Offers no help and ar My Monday morning team:

🐶Offers no help and are lazy bums
🦴Demands snacks
👥Follows me like I’m the CEO of Treats, Inc.

If you’re wondering who’s keeping me accountable…it’s these two.🤪

What’s your Monday morning vibe? Chaos? Caffeine? Needy Canines? Doodles and Australian Shepherds have got to be the MOST needy🤪

#MondayMotivation #DogMomLife #WorkFromHomeVibes #FurBabies #StartYourWeekRight #ShadowSquad #doodles #goldendoodle
6 years without alcohol. Honestly… still one of 6 years without alcohol.

Honestly… still one of the best decisions I’ve ever made.☺️

Not because I hit some big rock bottom. But because I wanted more — more peace, more clarity, more freedom to not let wine-o-clock dictate my life.🍷

Saying no to alcohol has allowed me to say YES to so many other things:

👫Deep, honest relationships
☀️Early mornings without regret
💕Trusting myself fully
🥹Feeling everything, numbing nothing
🙏And being so at peace in my own skin

If you’re sober, sober curious, or even just thinking about your relationship with alcohol — I’d love to hear your story. Share it in the comments or send me a message. You’re not alone!

Here’s to living fully, feeling everything, and having the ultimate FREEDOM!🙌

#6YearsSober #SoberCurious #alcoholfree
Today we celebrate the victory of life over death, Today we celebrate the victory of life over death, hope over despair, and love that knows no end. 💕May the joy of the risen Christ fill your heart and home with peace, purpose, and renewed faith. He is risen indeed!

Happy Resurrection Day!!
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